Fuel Your Business, Feed Your Soul
Helping you focus on the three most important F's in your life:
Family, Finances, and Food.
From Coach to Business Owner
I am Thomas Cox, a former college football coach turned successful business owner. With my wife Jackie and three children, I started Mealfit in 2013, which quickly expanded into separate catering and food service companies.
Alongside the food industry, I also own Weddings Costa Rica, specializing in destination wedding planning. Additionally, I have invested in multi-family properties in Alabama and Tennessee.
Through my podcast, "Owners Table," I aim to share my knowledge and inspire fellow entrepreneurs.
I love meeting business owners, investors, and individuals who are passionate about making more out of life and enjoy sharing their life lessons with others.
Featured Videos
Owners Table S1E17: Lou Dempsey, Dempsey Auction
Did you know that wealth, much like the seasons, has its own natural ebb and flow?
If you could go back in time and talk to your 23-year-old self, what would you tell yourself?
I recently had a revelation: I'm an incredibly boring investor. The things I put my money into aren't flashy or bound to become the talk of a cocktail party. Instead, they're predictably dull. No cutting-edge startup promising revolutionary tech, no penny stocks poised for overnight success, and definitely no hopping on the latest cryptocurrency craze.